Holding Runners On

	Topic	Replies	Created	Last reply
	Times to the plate	7	14 weeks 4 days ago by Righter	10 weeks 4 days ago by Kauten
	How many moves do you have to first?	0	14 weeks 4 days ago by Righter	n/a

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This is part 1 & 2 of a throwing program for players as all levels

This is part 3 & 4 of a throwing program for players at all levels

This drill is for rapid fire receiving as a catcher using two coaches to administer the drill.